More Aspergers

After a meltdown I know to expect a fit a day or two later. I also expect to slump into a deep depression which can last days, weeks or months. This time something new has happened, because I don't feel depressed at all. Will wonders never cease?
Yesterday I had the right conversations at the right time with the right people. I had a good cry when I probably needed it. I got pissed as well. What I usually do is to bottle it all up. I hope I learn from this.