My friend commented this morning that I always sleep well when I go to visit. Actually I always sleep well when I go to visit anyone. I got thinking. When I'm on my own, which is most of the time, I don't talk at all. When I visit, I talk. I wondered if I sleep so badly because I don't talk, and all the things I might have said go round and round in my mind, because I haven't expressed them.
I realised too that I always eat properly when I visit someone. That doesn't surprise me. Food is much more enjoyable with people I feel comfortable with.
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