Thursday, 4 June 2015

Weather update

It's beautifully sunny now, and it's getting warmer and warmer. Away from the breeze it actually feels quite hot.
 It never ceases to amaze me how bright weather improves my mental well-being. I am sensitive to light. I know that from one of my brain scans. Light is one factor in my fits. I also become depressed and feel nauseous when the quality of light is poor. I must learn one day to listen to what my body is telling me, rather than just ignoring it and carrying on as before.

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