I have just got back home, having left at half past eleven this morning. There was the most appalling traffic jam on the way, which made me late for my appointment. I am thankful that the people still saw me. I spoke in depth about my physical and mental health issues. That was very hard. I feel quite burnt out now.
While I was there the local mental health team contacted me to arrange an appointment. Of course I couldn't reply, so I went in to see them on the way back. That's been arranged for the week after next.
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