Last night

I think I over-stretched myself yesterday, with the long walk. I felt tired and achy all day. I didn't feel like watching films, so I engrossed myself reading about poverty and unrest in 19th-century British cities. I went to bed at 8.30pm, but had already woken up twice by 11.20pm, so I got up and read about the princely courts of Europe (1500-1750). I finally went to bed at 12.30am, and managed to sleep through to 6am.